Hi, I'm Margaret!

Like many of you, I have been surrounded by the culture of "skinnier is better" and "you must do this to get there" diets. 

Having tried various diets and exercise regimens to get my body to a place I thought it should be, it wasn't until after college that I realized there had to be more to this field of nutrition I called my career. 

I spent hours reading, researching, practicing. I wanted to stop worrying so much about my body, stop thinking so much about food, and start really enjoying life the way I was living it and the way I wanted to live it. 

I wanted to stop overthinking food when I had a happy hour planned. I wanted to be able to enjoy my conversations with friends without letting that thought of how many crackers with cheese I had consumed or what workout I would have to do to offset it.

And most of all I wanted to stop letting society dictate how I felt in my own skin and the food choices I decided to make. 

I became a Registered Dietitian 9 years ago because I love food and I love movement. And I want to show you how to get back to a place where you find joy in your wellness journey without letting the stress of society dictate your choices and feelings. 

It's time for you to ditch the diets and really start living!