Mindful Eating Mastermind: 6 Steps to Transform Your Mind and Body for Lifelong Wellness

This is a self-guided version of Margaret's 90 day transformative program, Just Eat! In this program you will walk through 6 modules, videos and workbooks on your own, to discover what it's like to tune into your mindfulness and cultivate lifelong wellness. This is great for those who aren't ready to commit to a full structured 1:1 program, but want to begin their journey of living and eating mindfully.