Question 1

What is a registered dietitian (RD or RDN)?

Accepted Answer

A registered dietitian is a licensed nutrition expert who has completed accredited education, clinical training, and national certification. RD/RDNs are qualified to provide evidence-based nutrition care for a wide range of health needs.

Question 2

How is a dietitian different from a nutritionist or health coach?

Accepted Answer

Registered Dietitian Nutritionists have formal college education followed by supervised internships, and then national certification through the Commission on Dietetic Registration. This ensures you receive professional, safe, and research-backed guidance. Nutritionists and health coaches don't require any of the above education or training.

Question 3

Do I need a referral from my doctor?

Accepted Answer

No referral is needed. You can schedule directly through our booking page. (https://calendar.app.google/PBE9a9UcHBm9uFg19)

Question 4

What happens during my first 1:1 counseling session?

Accepted Answer

During your first session, we'll have a comprehensive discussion about your current health and nutrition habits. We'll review your goals, and I'll develop an individualized plan to help you start transforming your relationship with food and your body.

A FREE PDF WITH THE TOP HABITS FOR MINDFUL EATING

In this document, I share with you the top secrets to mindful eating so you can begin your transformation today.